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Month: February 2020

Smarter as you retire

It’s the American dream: work hard your entire young life so that you can relax when you’re older. Many of us imagine selling our family home and moving somewhere that allows us to sit poolside or by the beach and sip on tasty mixed drinks for the rest of our years.  While it’s nice to […]

High blood pressure & heart disease

Whether you’ve been diagnosed with heart disease or you’ve been told by your doctor that you’re at an increased risk for it, it is important to understand what conditions negatively impact your cardiovascular health.   There are certain conditions that increase your risk of getting heart disease, including obesity, diabetes, chronic stress, anxiety conditions, and depression. […]