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Tag: brain health

Smarter as you retire

It’s the American dream: work hard your entire young life so that you can relax when you’re older. Many of us imagine selling our family home and moving somewhere that allows us to sit poolside or by the beach and sip on tasty mixed drinks for the rest of our years.  While it’s nice to […]

Playing games for the brain

We all know that it’s important to workout our bodies via exercise, but did you know it’s also important to work out our brains ? When you concentrate on engaging your mind in things like games and activities, you help to keep your mind fit for years. This might be the most enjoyable way to […]