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Tag: keeping heart healthy

exercise for heart health

It should come as no surprise that one of the best ways to improve your heart health is to exercise. Exercise can be used both as a preventative measure, and as a way to recover and become healthier once you have been diagnosed with coronary artery disease.  Exercise as Prevention for Heart Disease Primary prevention […]

patient with chest pains

Whether you just got back from your annual checkup where you learned that your blood pressure or cholesterol is high, you are recovering from a heart attack, or you have seen these things happen to loved ones and want to avoid them, you have reached the point where you want to concentrate on boosting your […]